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Be Your Soul

classroom freebies

I believe that each being should have the opportunity to grow in whatever way they feel called. Spiritual and self growth should not feel like some secret that only the 'special, chosen' people have access to. We are all special and we are all humans just doing the best we can.

This is why my classes are practical, easy to incorporate into every day life, and full of the information your soul is questing.

AND why I offer this free gift to you to get started.

If you like what you see then please consider taking one of my online classes or subscribing to my Patreon where more meditations like this are offered.


Doing these things not only further your skillset and strengthen your tool box but they support my ability to do the work I do.

Energetic Process and Release

When it comes to process and release it seems to be some hidden knowledge that everyone talks about, and no one ever explains. In this video I take a few minutes to go over the basics of processing and releasing in the energy field. Of course, like all things this is just a taste of what processing and releasing might look like - so be sure to tune into the many resources past this video to help support your physical self, emotional self, and energetic self. If this content speaks to you then be sure to check out our website at to find our classroom, links to our patreon, and episodes to our podcast.

The 3/5's meditation

A tri-daily self check in to get to know the trilogy bodies of self better- mind/emotion, physical, and energetic.

The 3/5's daily check-in allows for self trust to built through attention, awareness, and focus. Once self trust is built then many of the other roadblocks of self are broken down.

When we trust ourselves we trust our intuitions.

This exercise helps you identify the difference between physical, thoughts, feelings, energies, intuitions, and other energies. This allows you to better connect to the soul self through understanding the language of each part of the whole self. This can help the empath who feels overwhelmed by others energies, the intuitive who is trying to make better use of the messages they receive, the person on a soul journey of remembering the whole self, and the human just trying to live on the planet as a whole being.

Through consistent and persistent check-ins your ability to identify will increase and therefor your self trust in all areas.

I am offering this gift to you from my soul to yours.

May you be well,

may you find peace,

may you feel whole,

and my you be blessed.

Blue Light

Listen morning, noon, and evening for 21 days to create a new energy awareness.




Journal your awarenesses to spot patterns in your energy system.

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